Also, chiplet based Ryzens are notorious for higher idle power consumption than Intel's monolithic dies, which is where CPUs spend most of their time in consumer applications (web browsing, netflix, shitposting on reddit, etc) instead of running at full load all the time.

Synthetic tests that stress everything at full bore, are not realistic representations for your average consumer PC application scenario. Even video games don't cause as much power draw as synthetic benchmarks can which are more akin to power viruses.

In real life daily driving, Ryzen might still be more efficient than Intels but with a much smaller margin than such tests might lead you to believe.