> primarily an ovo-lacto vegetarian, only occasionally vegan
That's like an omnivore saying they're occasionally vegan because not 100% meals contain meat or dairy?
That's like an omnivore saying they're occasionally vegan because not 100% meals contain meat or dairy?
If it was possible to combine keto, a meat-free diet, and intermittent fasting, without breaking the bank or breaking the body, that would be the dream.