Everything goes in my morning flash cards. Knots, geography, language, tar commandline flags, papers, statistics homework. Fill them with things you like, is my advice - it’s fun to say hello to hobbies on the verge of your memory in the morning.
Bird calls! I’m learning sounds of bird calls since I can’t see very well so I can’t learn by sight. I listed eBird’s set of common birds near me and downloaded their calls as mp3s from the Macaulay Library and batch-imported them into my flash cards (for my personal use). It’s always rewarding to hear a bird outside and go “hey I think I know what that is!” Pairs well with Merlin Sound ID.
Another great use is as a mnemonic Rolodex: I frequently forget to reach out and catch up with friends in my life, so I have a deck with just names of people to say hi to. Every time somebody comes up, I say hello, and then answer the card for whichever interval feels appropriate. This way, the SRS itself will make sure that I never forget someone for too long.