Over the last ten years I went from smashing every bug I saw in my house to taking a moment to carefully scoop it up with paper or a cup and then take it outside. Most bugs (at least in my area) are safe to handle. Instead of seeing them as a threat to be destroyed, I recognize that they are innocent creatures that have no desire to mess with me, and I can serve as a steward to move them somewhere more acceptable.
There are some exceptions - pest creatures which nest in your walls or go after your food which must be exterminated to ensure a safe living environment for your home - but most often I just find little bugs trying to do their own thing, and I take a moment to provide them a little care so we don't get in each other's way.
I think this mindset helps me be more respectful of all living creatures, rather than presuming I have the right to kill those which I dislike.
But yeah, other bugs get carried away. And I also don't touch cobwebs. I'm actually really scared of spiders, but I know that they'll not hurt me and provide kind of a service, so I'm fine if they hang around.
Wasps are another exception. Immediate kill, no patience for these fuckers. Bees are fine, of course, way less aggressive. I know that wasps are useful as well, but I don't feel like handling them when they decide to visit my apartment.
I've certainly never found them even a little bit frightening. I've definitely felt like "someone's home" but it's probably the big eyes bias.
I can’t believe how frequently I have to say this to people: instinct is far from reason.
If you know something about berries, like this species is definitely poisonous, and this species is definitely safe, and this species you don't know anything about, then it is perfectly safe to avoid the first and third and indulge in the second.
https://www.cbs.mpg.de/Fear-of-spiders-and-snakes-is-deeply-...
Don't even want to imagine what exposure therapy would be like for this :D
As an aside, at a younger age I shared your aversion to syringes. It wasn't the adminstering per se, but the perceived lack of control. What helped me was realising that 23 hours, 59 minutes and 55 seconds out of the day, I am in control -- those 5 seconds of needling (if that) pale in comparison.
Each time became easier after that. I hope you are able to overcome your aversion.
> I hope you are able to overcome your aversion
Yeah, I hope so too. Thanks for the empathy. I've actually overcome my fear of vaccines. I can't sleep that well the night before and I'm still sweaty and stressed, but I know that it will just hurt a tiny little bit.
Giving blood samples is actually the big issue. I've had two of those as a kid, both times I became unconscious and once I had to throw up. Also had general anesthesia three times as a kid, I guess these five times where a needle had to go into my arm just traumatised me in some way. I hate the pain it gives me and the whole experience just really stresses my out. I'm actually getting sweaty palms right now, just because I'm writing/thinking about it :D
I recently went to the doctor because I started getting migraines. Doctor recommended me going to a Neurologist and mentioned that they would probably have to take blood samples, which was the reason that I refused. I just couldn't handle the thought of having to do it again.
The last blood sample I had to do was as a young teenager, like 10 years ago. I know that you should frequently test your blood to spot deficiencies, but I'm simply too scared...a bit embarassing to be honest. I've actually considered asking them to just give me nitrous oxide so that they can do it while I'm unconscious :D But I think nitrous oxide is an american thing, never heard of someone getting it where I live.
Anyways, no real sense to what I wrote, I just felt like documenting my thoughts about this situation. Actually feel quite queasy now. Time for some fresh air.
You have agency in this situation and should inform and communicate your anxieties to any attending nurse or physician, possibly in advance. There are guidelines and support protocols in place exactly because of the strangeness some medical procedures invoke.
At the same time, their (slight) discomfort is the 'price to pay' for a mind at ease. My advice: try and rationalise it to a fault. I'd wager millions have blood works taken each day, and are only better for it. You will be among them.
Dare I say, I've even learned to be intrigued by those little vials whenever I have my blood works done -- so much information can be gathered from so little. A life in need can be a beneficiary from less than a minute of your time.
Don't let the imprints of your childhood define you. There is much else to gain.
Very well said :) Appreciate it!
On the one occasion where I found an infestation too extensive to relocate (under almost every one of my outdoor chairs), I tried bug spray. Horrible. Thanks to CA's hysterical bans on everything, the spray is ineffective and merely tortures the spiders and often leaves them alive but maimed. I felt terrible. Never again.
Anyway, now I just blast these areas with a hose from time to time. Individual spiders I will relocate if they're in an area where people are likely to sit.
There's a tiny baby spider roosting in my oven hood right now. The two last evenings he has descended on a web to look around. I considered putting him outside, but it's too cold so I just let him return to his hiding place.
I used to have a particular fear of jumping spiders, I blame the film "Arachnaphobia", I don't know why I agreed to see it, I was petrified the whole way through. I can handle it now, I made a point of trying more media that had spiders in them, from b movies to documentaries to photos.
But I don't think I could handle any of the bigger ones in the wild still, like tarantulas, or the absolutely massive Orb spider I saw in Africa once, ugh..
Regardless of the size I quite like them, many are quite pretty and fascinating to watch.