I suggest a book called "How Not to Die" by Michael Greger. Given you don't seem to be the vegetable eating type, you're increasing your likelihood of all cause mortality.
It’s not even good for the planet. Veggies don’t even grow up here in the northern hemisphere for half of the year so everything is imported.
If you wanna follow anybody follow Bryan Johnson. He takes over 100 supplements and I figure that’s probably what it takes if you wanna live off plants.
Can I ask from what?
> 1 out of a 1000 compounds in every plant and for example if that one compound seems to be doing good, let’s ignore the 999 other ones.
Can you be specific?
> He takes over 100 supplements and I figure that’s probably what it takes if you wanna live off plants.
Which supplements?
I misspoke and eating clean is associated with all cause mortality, not diet [1].