Edit: 'young' is confusing here as pointed out in sibling comments - young compared to the age of the universe rather than young in terms of stage of stellar evolution. To make this even more confusing, this is 'population I' - younger and more metal rich unlike older, metal-poor 'population II' stars.
https://en.wikipedia.org/wiki/Stellar_population#Chemical_cl...
Consider that our sun contains 99.86% of the mass of our Solar System.
Bear in mind the headline is about total spectrum of elements in entire galaxies ... eg: as in looking at our galaxy, the entire milky way, from a distance that makes it dwindle to a near point and difficult to estimate how many stars make it up.
Of all the many galaxies that we can see, this is a story about a handful that are mostly hydrogen and helium .. more so than what we see as typical for galaxies.
Consider that our sun contains 99.86% of the mass of our Solar System.
If you dumped that into a Sun-sized metal-poor star, it would probably pass for metal-rich.
A Sun sized metal poor star wouldn't be surrounded by large amounts of orbiting heavy elements .. that would suggest even larger amounts failed to orbit and fell into that star.
( I'll freely confess to being decades out of date on the conjectured life of stars though, these days I mainly do geophysics related to astrophysics (cancelling out ground effects from SKA type projects) )
But as the black hole approached, Hieronymus noted there was no gravitational effect. He studied it more closely and announced, with a chuckle, that it was not a black hole after all.
“It’s nothing,” he said. “Just an ordinary asteroid someone has painted black.”
https://www.space.com/31456-rocky-planet-found-unlikely-star...
This specific study, however, looked for more nearby galaxies (z < 1, we see the light that was emitted a few billion years ago) so these galaxies (as we see them) are in fact "old".
I think essentially all existing galaxies either formed >10 Gy ago or are the results of galaxy mergers – so in that sense there are no "young", recently-formed galaxies in the universe at all as the raw material was long ago used up. As such in astro-talk "young galaxies" can fairly unambiguously mean "far-away galaxies". But formally they’d be called high-z or high-redshift galaxies.
And let’s not forget some of the atoms we see around us have been through even more violent events than supernovae.
Population II systems must be very boring.
Our sun is made from the stuff of previous stars.