Using ublock I've made a point to prune the pages I visit, so classes like "header" "breadcrumbs" "recommended" "sponsor" &c. are hidden. I self-host my media collection so I avoid spotify et al.
It all leads to a deeply pleasant digital life for me and my family; I saw fewer ads/distractions in 2023 than any year before. I know most people won't go through all the steps I did, but I'm surprised there isn't a pricey service rich folks can buy to get this sort of experience out of the box.