> A widely repeated claim of remarkable longevity of the Hunza people has been refuted as a longevity myth, citing a life expectancy of 53 years for men and 52 for women, although with a high standard deviation.
I agree with the point on physical activity, but the implication that traditional cultures have as long or longer lifespans is easily dismissed as inaccurate.
All so-called "blue zones" are in traditional cultures (food and general lifestyle wise).
Blue zones seems somewhat ambiguous but if I'm understanding correctly, they are small areas of people who live more traditionally surrounded by mostly modern people? Seems like by definition those zones are made up of cherry picked people and it's unclear to me that those aren't just outliers.