AMR: https://github.com/nschneid/amr-tutorial
UCCA: https://aclanthology.org/P13-1023.pdf
And yeah, you could consider UMR an improved version of AMR. AMR is often lampooned with the false name "American Meaning Representation", referring to its unapologetic focus on English only. UMR tries to undo this sin and has a lot of the same people behind it, as well as some new features such as document-level context.