I meant the automatic one. My charge cycles are not very predictable, but periodically my Mac says that It'll hold-off charge, and uses battery until 80%, then uses power adapter. Then charges the battery fully later in the day if I'm connected.
Sometimes it flat out refuses the charge. Then I disconnect and use the battery until 30% or so. Then charge when convenient (clarification: It'd possibly charge if I hit a certain percentage, but I always disconnected voluntarily, to give a good use to battery. I lasts a day. Why not?).
My MacBook Air M1 has 165 cycles in 3 years, at 90% of design capacity. I think this is a very solid management of the battery for a computer used every day literally.
My MacBook Pro is at ~85% after 8 years. I don't remember total cycles now.