That’s what stopped me doing nitrous oxide…b12..
Rave culture will be hit hard in coming years.
Rave culture will be hit hard in coming years.
> the clinical manifestations of vitamin B12 deficiency have been noted not only in long-term nitrous oxide users, but also after a single exposure in those with susceptibility to vitamin B12 deficiency
Basically, there are several sources of susceptibility, N2O being one of them, and they add up.
Hopefully the sibling comments here will show why I might have reason to be concerned.
Eating a lot of nuts these days….
If you’re concerned about your own B12 levels, oral supplements are cheap and quite bioavailable. I do injections every 2 months since I find it more convenient than sublinguals daily. Every year I do blood tests and B12 is top of range.
Not that this takes care of everything for someone still using. If I remember right, N2O blocks the processes B12 are involved in. It doesn’t just deplete it.
Besides, getting B vitamins from sources other than food is associated with cancer.
/s