[1] https://www.espn.com/espn/story/_/id/27593253/why-grandmaste...
[1] https://www.espn.com/espn/story/_/id/27593253/why-grandmaste...
> Meanwhile, players also eat less during tournaments, simply because they don't have the time or the appetite. "The simple explanation is when they're thinking about chess, they're not thinking about food," says Ewan C. McNay, assistant professor of psychology in the behavioral neuroscience program at the University of Albany.
That seems far more likely. I'm sure many of us can relate to working through lunch when we have an intense deadline, and not even realizing we're hungry until hours later.
> According to Ashley, India's first grandmaster, Viswanathan Anand, does two hours of cardio each night to tire himself out so he doesn't dream about chess; Kasimdzhanov drinks tea only during tournaments and plays tennis and basketball every day. Chirila does at least an hour of cardio and an hour of weights to build muscle mass before tournaments.
And apparently they're exercising quite a lot as well.
This hardly seems to support that it's just brain power. And my recollection is that focus does not significantly increase glucose uptake in the brain - though stress can obviously increase heart rate, but that's separate, one can focus without being stressed.
so no.
think of it like a computer, drawing more electricity faster won’t help the physical properties of the RAM or transport bus (much). it already has enough of that, the bottleneck is elsewhere. but good breathing does help cognition
compared to muscles the brain is a small surface area with a wide bus. when exercising, the demands are about getting more oxygen to more muscles, which is merely transported by blood, and the heart beats faster to pump blood faster, the breathing is an attempt to oxygenate more blood. thats the difference between muscular activity and brain activity