There's no getting away from carbs. They're in everything. Often in extreme amounts, depending on what you select for treats. But to answer your question: I find strawberries, raspberries, & blackberries to be a comforting snack. For fiber, I eat a variety of nuts like redskin peanuts, walnuts, and brazil nuts. I also do a burger in a bowl which has all the ingredients of a burger, just without the bun.