"Going for a walk" is great, when you can do it.

Based on my experiences when I visited the USA, with sidewalks in most of the states I visited suddenly stopping for no apparent reason forcing me to re-trace my steps and take a different route, or with many road crossings feeling so dangerous that I was seriously tempted to take a taxi even for really small distances[0]? There's plenty of places where the city designers make this unnecessarily hard.

One of the reasons I chose Berlin over San Francisco when I was deciding how to show the ultimate lawful middle finger to UK politics, was that I like walking.

[0] it's only the 0.4 miles from the The Cupertino Hotel to 1 Infinite Loop, but ten lanes on the North De Anza Boulevard and 2/3 on the on/off ramps connecting it with the Junipero Serra Freeway is terrifying.

I used to not have a tv by choice and go on walks all the time as I had nothing to do. I stopped doing it as it became weird and lonely past a certain point and age. There’s nothing quite like seeing people out in the world with purpose while shambling without even a real destination. Turns out humans are pretty good at avoiding unpleasant experiences and watch tv for a reason.

That's what I meant about human being biased to that attitude.

We technically have a choice, but practically, our biology and social context make one path very attractive.