One take I have when this topic comes up is that older, more efficient programs and assembly language instructions are the nanotechnology and atomic level of software. We just are making the same progression, backwards, that hardware technology made from bulk materials to computing with the smallest number of individual atoms. So when you see a 500 MB app doing the same thing that used to be done with 50 MB, 5 MB, or 500 KB it's kind of like looking at a 10 micrometer process CPU from the 1970s and marveling how much atoms it wastes to make a single gate when we could do the same thing with just a few atoms or fit many gates into the same footprint with 2020's era tens of nanometer processes.

Of course "progressing in reverse" is the same thing as saying we're regressing.