This shouldn’t come across as “lmgtfy” and also nothing ChatGPT says can be taken as fact, but I do think it provided some helpful restructuring of the original.
I think its probably (mildly) overly pessimistic about some less-supported claims, and it may be worth reviewing the latest work on those claims first.
I personally feel that pregnenolone supplementation had a noticeably negative affect on my mental health. High prolactin would also be somewhat miserable but it makes slightly more sense that it could be better for alzheimer incidence rate. Drugs to lower prolactin, like cabergoline, have profound effects on the brain: https://news.ycombinator.com/item?id=33186046
ChatGPT log can be viewed here: https://chat.openai.com/share/e79afa6f-ee58-42a9-99c1-bd3a1a...