> glycine
It’s fairly safe to discount any study that indicates significant health effects from a nonessential amino acid, especially in animal models.
It’s fairly safe to discount any study that indicates significant health effects from a nonessential amino acid, especially in animal models.
One, that’s too much confidence for a topic we do not understand well. Two, the study found—with startlingly high confidence and a meaningful, if small, effect size—glycine “can mitigate methionine toxicity,” the latter being an essential amino acid [1].