I think it's important to differentiate social media with social networks. I would vigorously argue that Instagram & TikTok are media setup for doom scrolling, and almost nobody gets anything positive from the experience (unless they're selling something). On the other hand -- and perhaps I'm dating myself but I ran a dial-up BBS in the early 90s -- platforms that lend themselves to formation of meaningful relationships aren't all cesspools. I think it's important to have open conversations with one's children to assess what they need in their lives to become open-minded, rational, compassionate and helpful contributors to society, and that's impossible without cultivating the right relationships.