https://pubmed.ncbi.nlm.nih.gov/30634559/
Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports
https://www.sciencedirect.com/science/article/abs/pii/S10501...
Plant-based diets, defined in terms of varying degrees of restrictions on animal food consumption, have been associated with lower risk of cardiovascular diseases as well as an improved cardiovascular risk profile.
https://pubmed.ncbi.nlm.nih.gov/34805312/
These findings highlight the favorable role of healthful plant-based foods in reducing cardiovascular mortality and CVD.
https://www.heart.org/en/news/2021/08/04/eating-a-plant-base...
Eating a plant-based diet at any age may lower cardiovascular risk