I observed an increase in illness frequency when I took them. I haven't been diagnosed with immunodeficiency. Drawing solely from my individual experience (n=1), I wouldn't recommend it to others.
- Did you dry yourself immediately after getting out of the shower?
- What was the temperature like in the house?
- Did you have anything else already affecting you negatively (like stress or sleep deprivation)?
What was the temperature like in the house? Around 21 Celsius with some variance during seasons, the highest being like 28 not sure about the lowest temp but definitely something within the standard range for room temperature.
Did you have anything else already affecting you negatively (like stress or sleep deprivation)? I had below-average stress. I wasn't sleep-deprived.