I just think "being tired" in all senses of the word is a pretty impactful thing. As a young person I never understood why people would complain about xyz, to me, through my ignorant ass teenaged eyes I thought everyone was just weak-minded and dumb.
When you are young you are invincible sorta thing. And hell I'm still young but now I seriously think .. damn I'm tired. Damn it sucks to get sick. Damn what if this, what if that. I overdosed on caffeine recently. That sounds pretty "funny" actually, but caffeine is a real drug and suffice to say I completely tripped out. One of the worst experiences. Long story short it made me really really really really prioritize a healthy lifestyle. I don't want to feel unhealthy, its not worth it.
Mom was right. Eat your vegetables, balanced diet. Exercise every day. Take a minute to relax. Love your friends. See the sun.
Ok shutting up now.