"analyzed the samples with laser direct infrared imaging and identified 20 to 500 micrometer-wide particles made from eight types of plastic, including polyethylene terephthalate, polyvinyl chloride and poly(methyl methacrylate)."
500 micrometer is 0.5 millimeter. According to a random Quora user, that's about half the thickness of your credit card/a ziploc bag, a paper envelope, etc.
Smal, but each sample "detected tens to thousands of individual microplastic pieces in most tissue samples", that adds up, though we don't know the distribution of sizes of those particules.