It's a misconception that Sprints don't work when you're highly interrupted. Sprints are as flexible as Kanban, with the only exception that you set a single objective per Sprint. This is the thing that matters most.

If you can't set a single objective per Sprint, then Sprints don't work. Any flexibility argument reflects a poor understanding of Sprints.

Here you can read more: https://mdalmijn.com/p/are-you-practicing-anaconda-or-hummin...