Aside from the fact that the study showed no improvement after Vitamin C dosage, you should be careful at that dose in regards to kidney stone formation. Worth staying very hydrated
It does amazing things for scurvy.
The RDA is 90mg and trivial to hit with fruit. If you’re getting 100g a week from supplements I’d start worrying about contaminant/adulteration risk beyond wasting your money.
If you don't mind me asking, what things did it help you with?
Count me in. Additionally I don't personally approve of commentators being downvoted for doing something that falls outside the predominant opinion expressed within a thread. Go ahead and post juxtapositional stuff, it's healthy!
I do the same with mercury. It has been working well
I really, really hope this is sarcasm.
it is possible that the human body makes an adjustment to repeated large doses of Vitamin C, and simply excretes more and absorbs less material. If the dose stops abruptly, it would take some days for this simple filtering to reverse itself. IANAD
> and simply excretes more and absorbs less material
My B-I-L once said that Americans have more vitamins in their urine than many people do in their bloodstreams in emerging economies.