As a non native speaker I understand you’re trying to keep the instructions brief but I have to read them multiple times to understand what to do.
You could add some physiotherapy exercises with a stick as well.
As a non native speaker I understand you’re trying to keep the instructions brief but I have to read them multiple times to understand what to do.
You could add some physiotherapy exercises with a stick as well.
> As a non native speaker I understand you’re trying to keep the instructions brief but I have to read them multiple times to understand what to do.
I’m a native speaker and I frequently experience this reading workout instructions. Something about exercise language in general feels very clunky.
Before I started working out at all, I found it really hard to follow any workout instructions (even videos). I couldn’t tell if what I was doing felt right or if my form was off in some important way.
After a few sessions with a personal trainer/physical therapist, and just getting comfortable with the sensations and movements, I found it much easier to figure out what I’m supposed to be doing from an instruction. I had more of the building blocks that I knew were correct already.
Text is still inherently a difficult way to instruct movements though.