I think you either overestimate yourself or don't consume very much news.
Personally I can't remember the last time I experienced anxiety reading the news - and I read an hour or two's worth daily. So I have trouble relating to those who do, but I don't insist that they must be "underestimating" themselves.
Is being “well informed” on current affairs worth that much?
Seems odd to question the value of reading news, considering.