My current client-issued contracting laptop has a 230W power adapter. Runs cool and silent'ish during Laravel/TypeScript webdev. JetBrains IDE barely manages to spin the fans a bit noticeable before it goes back to smooth sailing. So a 180W adapter no longer causes me to react much.

But I bet it would run pretty hot and loud if I toyed around with stable diffusion and a bunch more containers.

And then there are aboslute units like the Razor Blade 18 with 330W power adapter: https://www.razer.com/gaming-laptops/razer-blade-18 (13th gen i9 with RTX 4090)