I don't have any data to prove, but just speaking from the heart and what I see. There is definitely a need to address extreme issues and occurrences, but there is no way to separate wheat from the chaff and the entire movement has taken on weird self-fulfilling ideology.
Worker rights movements today feel less like the worker rights movements pre-2010. The absolute pinnacle of this is r/anti-work. And lots of it on HN unfortunately.
If you're here looking for optimism, there is none to be found. Cynicism everywhere.
To a certain point, I find myself agreeing with this more and more. While I still firmly believe that therapy is extremely useful (if nothing else, it's like an impartial 3rd party you can bounce ideas off of), I think that most people saying they didn't have the energy to do $BASIC_TASK_X are choosing to do so, and lying to themselves. I often will not do something because I feel exhausted, but I'm also acutely aware that it is a choice, and I _can_ do it if I must.
I did a career shift into tech in my 30s via getting a Master's in SWE while I was working nights on a weird compressed shift (4x12, 3 days off, 3x12, 4 days off). It was extremely difficult and in no way healthy, but I did it because it needed to be done. It paid off; got a job before graduating. Immediate salary boost and enjoyment of work.
news to me. consider the possibility that people who disagree with you loom larger in your mental landscape than they really are.