There is simply no evidence to support the idea that women are better at coping with psychological distress, or that men would benefit from adopting stereotypically female coping strategies.
Men are diagnosed significantly lower, not experience.
To bring this down to a real world meme-like example: my girlfriend can fill a solid hour every day discussing her work day and in particular developments in her dealings with colleagues.
I struggle to fill a minute. I'm not suppressing anything, there's simply not much there as it comes to work.
These are just differences, nothing wrong with it.
I would consider the possibility of BPD. This is kind of a hallmark symptom.
https://en.m.wikipedia.org/wiki/Borderline_personality_disor...
Point being: I’ve known men who are “stoic” in this way and emotionally stable because they don’t otherwise have mental health issues.