https://paste.debian.net/plain/1282885 (Zoom out a bit to see it properly)
I also created a few measurements on RIPE Atlas.
Ping from all probes in India to api.fastmail.com: https://atlas.ripe.net/measurements/55469007/
Traceroute from all probes in India to api.fastmail.com: https://atlas.ripe.net/measurements/55469042/
It's not massively worse than what I get from here:
11. 103.168.172.63 0.0% 5 251.0 251.2 250.8 251.9 0.5
We're using cloudflare for DDoS protection and hence our packets all go into their edge where they get scrubbed before being passed to our hosts. They don't inspect the content at all, so they can't terminate early, which means every packet is round tripping that 350ms.
BUT - JMAP should still mean it's only a couple of round trips to have a fully loaded mailbox.