"Don’t Use a Blank Passphrase on Your Key This is basic security, plus allows you to “safely” move your keys between hosts..."
Then:
"Don’t Copy Your Private Key Around Remember this is your identity... Its never a good idea to copy it from system to system."
So put a passphrase on your private key so you can move it between systems, but also don't ever move it between systems.
Side note: I get annoyed by advice about how one should always always put a passphrase on private keys. It makes unchecked assumptions. The private keys on my laptop are stored on a fully encrypted drive that locks every time the computer sleeps. This laptop has far more sensitive data on it than the remote hosts I access (github and a VPS), which serve virtually all their unique data to the public via the web. I'm fine with a naked private key on this machine.