I've been using the app for a few months to gatekeep Twitter and Instagram, and my only real issue is that sometimes when those apps are linked to from other places, I just want to be able to quickly see it and then stop my doomscrolling. e.g. if my friend sends me a tweet, I want to be able to click the link, read the tweet, and then be immediately locked out of the app. With the current system, I click the link, have to do the whole 10s breathing exercise + quote, then read the tweet, and I still have a bit of time to mess around in the app before I'm locked out. So I actually end up spending more time distracted in those situations than I otherwise would.