I've used this pattern in a few side projects. I never, ever have to worry about accidentally storing/moving/integrating data that doesn't exist.
They will still save all conversations. They are just pinky-promising they will not use it for further training and will remove it after 30 days.
But there is no way for us to verify that.
The US Congress for example just purchased a bunch of licenses to start messing with ChatGPT at their offices.
Somewhat more charitably though it could be that it’s far easier to ensure you never train on something you don’t store.
That's probably just a dream and they just want to push you into keeping it on while they keep it for later just in case?
On the bright side this can be fixed with a client side extension :D