There are many more things that need to happen to address these issues, but that's a place to start and it will make a difference in your life in an immediate and material fashion.
(Crickets chirp -- very loudly)
The school system and university system is increasingly run by females for females.
Critical theories designed to dismantle the 'patriachy' both attack males and put in place gender quotas and limits to men.
Males are told that their very essence of being is toxic.
I really don't envy boys growing up these days and an very glad I have a daughter.
Manufacturing a pseudo-marxist class war between the sexes is utterly insane.
I'm not sure that's the answer.
I'm sorry, maybe there's some context I'm missing or you're quoting from some book or something else, but it sounds like telling someone who's legs were amputated that they should get a new haircut because that will immediately change their life.
Incidentally, being emotionally stable will also make you more attractive to the opposite sex. But if you do it for that reason, it won't work. You have to do it for yourself first.