Luckily we invented refrigerators so this is not an issue. Things can stay fresh and just as healthy for weeks.
>More resources? If you're walking to the store, this shouldn't be an issue, and in fact is a negative. Avoiding walking is why Americans are so fat.
As in, buying in bulk saves money and resources versus buying in small amounts. Indeed Americans are fat, but adding a few walks here and there isn't going to fix that. American diet is absolute garbage and the portions are insane.