i don't play videogames and i don't do ai/ml, video editing or whatever.
i spend most of my time in firefox and in terminals. i do use virtual machines quite a lot to test stuff around, so high cores count and high memory would be a plus for me.
but an nvidia gpu is a deal breaker for me. I just don't want it. I don't need it, i don't use it, it just makes the whole thing less usable. and it draws a lot power that i'd prefer using otherwise.
the intel integrated gpu is not only sufficient for me, i actually WANT it. it just works under gnu/linux and i don't have to mess with drivers.
I cannot stress enough how much i hate having to deal with proprietary drivers.
and last time i played a videogame, it was openarena, and it ran beautifully on the intel hd 600 my work laptop had (dell latitude 7390, great little machine).
edit: regarding amd gpus... i'm not sure. i've been told they work with open source drivers, but still it's a power usage i would happily avoid.