I have one in the 5.7" size that I use to show realtime BART departures for the station near my house. It's useful but the 30sec refresh time means I'm limited to showing arrivals in wall-clock times (i.e. "5:38pm") rather than the more useful relative time format ("11 minutes from now").
If I was going to upgrade, I would probably ditch the color support, use a Banana Pi Pico for the controller (cheaper, has USB-C instead of MicroUSB) and go with a higher resolution monochrome display with a 1sec refresh, like this one: https://www.waveshare.com/6inch-hd-e-paper-hat.htm