You don't even need to have mentally ill family members to see how contagious depression and anxiety can be.
Just spend the morning on Reddit (or even HN!) and notice how your entire outlook changes.
Just spend the morning on Reddit (or even HN!) and notice how your entire outlook changes.
There really needs to be a close proximity to the source; this means that online content isn’t really going to spread it. You need to be physically located in the environment near the people with depression and anxiety.
Also, you have to be easily socially suggestible and open to the input of others, on the level of mirroring and the chameleon effect.
Example: I worked for a boss with depression and anxiety. It never rubbed off on me, but his wife was highly suggestible and she seemed to mirror his foibles and idiosyncrasies.
I don’t know if I would go as far as the conclusions of the Rat Park experiment, but there is something to be said for a healthy, safe, and nurturing environment.
For approximately 10% of the population, who are considered highly suggestible. For comparison, Fox News had 1.21 percent of the US population as a primetime audience in 2020. One can imagine how that number increases with shared environments of family, friends, peers, and work (in other words, networks).
My mother is a great example. She won’t take tech advice from anyone in our family, but if one of her close friends shares that same information with her, it somehow becomes history—signed, sealed, and delivered. She’s influenced by her peers in a highly suggestible way.
Don’t know what the Twitter numbers are. In the 1960s, Huxley speculated that suggestibility was as high as 20%, and argued that if you controlled 20% of the population, you controlled the whole of society. More recently, that number has come down to 15%. My point remains the same as before.