Thanks, and I emphasise with you! It's hard to come to terms with the fact that all these beautiful plans and hopes just, poof, disappear. And not just those, also the security, comfort and vitality of a really great relationship.
I did reach out a lot to some friends and family, and am gathering plans on how to improve/build myself. But yeah, it's hard. At the moment I'm still completely uninterested in meeting other women, even just for hookups.