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Strongly agree. Picked up a consistent walking habit amidst the pandemic while also undergoing a divorce. Been hitting 10k+ steps per day for a couple years now and have been amazed at all the positive second order effects - time to think and reflect, calmer, better digestion, more endurance, lower bodyweight.

Not to mention just the pure joy of being out in nature in all sorts of conditions - rain or shine. Walking is what humans are meant to do (as far as I'm concerned).

If you want the landscape to move faster, try cycling.

And skiing in winter.

You can sign up to a delivery app for the "value" side

Put some weight in backpack or buy a weighted vest and your are rucking which makes it more strenuous without the impact of running.

Add in a trash bag and gloves- now you're getting exercise AND maintaining your neighborhood!