I honestly see value in having scars, both the physical and mental varieties. Scars create resilience. We saw this during the recent pandemic. The upper-middle class "high achieving, high anxiety" types who had never faced any real danger or hardship were the most likely to panic and demand all sorts of ridiculous lockdowns and mandates, even though the vast majority of them were never at any significant risk. Whereas blue-collar workers and those accustomed to engaging in physically dangerous activities were generally much more sanguine and level-headed about the whole thing.

Some people just need to harden the f*** up and quit catastrophizing every little thing.