That translates to a 10cm-1m wavelength for UHF and 1m-10m for VHF. Minimal effective antenna size for a basic wire antenna is 1/4 the wavelength, so you end up with big antennas for low frequency / large wavelength.
He special ordered a massive antenna at Radio Shack. This thing disassembled was the full length of an old full size Chevy station wagon, I’m guessing 12 feet in the box and a bit longer assembled. Dad and grandpa mounted the thing to a pole that was also quite high attached to a device that would rotate the antenna.
When it was time for a game, you had to rotate the antenna to hit a specific gap in the mountains, which varied for different channels. Good times.
most of the reason bigger TV antennas were a thing was the "bigger is better" illusion. They make fancy stacks of elements and pt "+28 Dbi" numbers on the box but at any specific frequency those could be outperformed by a simple single cut wire. (they weren't utter horseshit: considered across the whole band they could be better for being bigger, but thats a technical and theoretical "win")
There are places where "more metal harvests more signal" in antenna design, but they're little dots on a broad map, not where you'd expect them to be. Herringbone antennas at WiFi freqs are fun.