I really struggled with moving to macOS for work, but a couple of utilities helped a lot:

AltTab - Windows style tabbing between windows, including thumbnails and tiles for each open window of an application[1].

    brew install --cask alt-tab

LinearMouse - Removes mouse acceleration, but also gives you the ability to have different scroll directions on mouse and trackpad[2].

    brew install --cask linearmouse

Rectangle - Open source window management tool, I use it for window snapping[3].

    brew install --cask rectangle

[1] https://github.com/lwouis/alt-tab-macos

[2] https://github.com/linearmouse/linearmouse

[3] https://github.com/rxhanson/Rectangle