I still have discord, but I am super careful to make sure I only stay in channels when I need them and then immediately leave when I no longer have a use for it.
I still have discord, but I am super careful to make sure I only stay in channels when I need them and then immediately leave when I no longer have a use for it.
I also add their sites to ublock as they are many times disguised advertising networks. "why yes I love seeing the last thing I looked at on amazon all over the web" /s.
Zero regrets and if anything my social life improved, didn't get worse.
It is true that Facebook is nowadays the reference point to stay in touch with what's happening locally (events and things like that), but this has maybe impacted a bit my knowledge of cool events around, not my social life.
You probably haven't really tried other than what most people do - declare to themselves that they won't look at Twitter (for example) and then feel bad an hour later when they notice they are looking at Twitter.
I know he doesn't have the best reputation around here, but James Clear's book Atomic Habits has some pretty good advice about building new habits.
If I were trying to stop reading HN, I would start small. Tell myself I won't reload it for 30 minutes (or whatever - some small easily achieved goal). I would keep setting small goals like that and then start to stretch the time. I would also need something to replace the activity in those time when I reach for HN reflexively. I keep a guitar at work that I'll noodle on or I'll read for a few minutes, write something to myself, go make tea, step outside for some sun and air, etc...
Eventually it just became natural to do other thing instead.
Remember before you delete the bird on your phone buy some real ones.
BTW: Don't use the pigeons around the us/mexican border.
But, we have still mailing-list and signal, but a pigeon is used for BBQ invitations...the important stuff, we have one where the pigeons can life and he cares for them...we pay our share (everyone is the owner of three pigeons).
I've no idea why this is and have more important things to do with my time then try to explain or rationalize this phenomenon but it was definitely a thing.