I have a lot of power surges in my area. Recently, the old power shut off, then power back on in 3 seconds thing happened - and the surge was enough to pop my fridge motors and cause a $900 repair.
I upgraded them to not only a surge protector, but this little neat shut off device. It's a device that goes between the fridge and the wall outlet, and basically if for any reason this device loses power - it shuts off the power to the powered device for a minimum of 3 minutes. This way the power can blink 100 times in 3 minutes, and my fridge won't have to eat 100 surges. It will just happily sit off for 3 minutes, and then come back on.