1. I plan my drinking sessions so that I give my body enough rest few nights before.

2. Mix alcohol only with water. No carbonated water, no soda/pop.

3. Drink slowly and make sure to pee.

4. Portion control i.e., 2 or 3 maximum.

5. Only one alcohol family per session.

6. In case I get that inevitable hangover, I do a few things, sometimes all together, eat good breakfast, drink lime water or buttermilk and extended sleep.