At home best I’ve found is ear plugs with music in background.
Or I can take my medicine and the horrific pain of boredom goes away. I just get a few days of severe nerve pain throughout body.
I don’t know why but I feel a million times better with ear plugs in. I had these etymotic ear plugs that were more like sound filters for years before I lost them, and I loved them so much. I’d wear them with headphones over top while working for this oddly silent and muffled sound experience.
I didn’t replace the etymotics because my wife was too embarrassed to be around me having these things in. But at a restaurant or other loud places they were an absolute saviour.
I use AirPods in a similar way, but it’s not as nice. Sometimes I actually just want plain old ear plugs. Even so, the AirPods are a lot better than nothing at all. I use them with no sound perhaps more often than I do with sound.
After one month, I managed to sleep by wearing something like these: http://static.grainger.com/rp/s/is/image/Grainger/2FLL3_AS01...
and over that, thick headphones playing a recording of popcorn in a microwave.
I managed to stay 4 months there.
I do find those work (and I keep a pair in my toiletry bag which I take just about everywhere), but if I leave them in for prolonged periods I find my ears start to hurt. Almost like I could be developing some kind of inner ear skin irritation.
Do you clean your earplugs daily? I discovered I had to after a minor ear infection. Wet wipes alone didn’t cut it. Needs wet wipes + hand sanitizer. Don’t forget the case too.
I also made the mistake of putting the AirPods on too quickly after a shower. I was like 90% dry but inpatient. That too can trigger ear infections.
I have tinnitus. And after starting to use Airpod Pros, I feel the tinnitus has become *much* worse. And I basically don't have any music on. And if I do, at very low levers. I basically just use the transparent mode, or silence mode.
Am I the only one experience this? I'm sort of hestistant to use Airpods to not risk getting permanent worse tinnitus. At the same time, they are very practical. And the dampening of noise makes work and concentration easier.
What is this? I get the same experience and my docs haven’t given any explanation after multiple times bringing it to their attention.
Heavy vitamin regiment has reduced issues. LDN, and getting a previously undiagnosed autoimmune condition under control has given me some tolerance.
I still avoid Medication as best I can. But Family likes having a house.