Bluntly put, don't expect it to get substantially better, no matter what nice new rules are written on magical pieces of paper. Organizations like the FBI default to crudely upholding the social hierarchies which feed them, in ways which appeal emotionally to organizations' members. Most higher-ups in those social hierarchies know how to enjoy the benefits of that behavior - while conveniently overlooking the dirtier details. Further down the social hierarchies, there are plenty of "Santa Claus fans" - really Wanting To Believe that their FBI / CIA / police / etc. are paragons of morality and competence - who react poorly to messengers bearing bad news.
Vs. savvy advocates of real oversight and reform, with the the skills, resources, and attention spans to make that happen & stick? Those are less common than Elvis impersonators in Putin's personal security detail.