Early on I liked people trying to help. But after years of working on the issue, I've learned how specialized my situation is and how useless most advice is for me.
But friends & family don't have anything to offer besides the usual armchair advice. When I open up to someone new I always have to go through the phase of defending why I can't "just" do X, and that gets very tiring.
I'll get someone to understand that neither they nor I know how to improve my situation, but people eventually forget why X is off the table and I have to defend my decisions all over again.
I don't want to whine about it - I don't need to vent, and I've looked into everything anyone's thought of. It's just that this is an inextricable part of what's going on with me. If I can't talk about this with a person, I can't really talk about my life at all.