That's the crux. It turns out people just want to be free to whinge about their issues without doing anything about it.
That's fine, but don't talk to me about it, then. At the very least, tell me that you just want to whinge.
Edit: Obviously this is to my friends and family. If I got talking to a stranger at a bus stop and they told me about how their arthiritis was giving them gyp this morning I would be sympathetic, I wouldn't tell them to do more stretches and eat more fish. Assume my comment is with good intentions, please.